Workshop · Saturday, September 12
A Power Yoga Workshop

Strength
+ Stillness

An extended 90 minute power yoga practice with powerful flow, strength + flexibility work, and a guided meditation to leave you feeling refreshed and ready for life.

Save your spot · $35
Member rate, applied automatically when you log in. $40 without a membership.
Date
Sat, Sept 12
Time
12:00 PM to 1:30 PM
Price
$35 for members, $40 for everyone else
Where
SWC 628 W Morehead St
What this is

Sweat first. Stillness after.

This is an energizing, athletic practice inspired by Baptiste Power Yoga: breath linked to movement through a dynamic sequence of postures that builds strength, stability, and sweat.

The workshop format gives us what a regular class can't: time. A full 90 minutes to go deeper into the flow and the core work, then land it all with an extended meditation.

No yoga experience required, just a willingness to show up and move.

Good to know

  • 90 minutes, all levelsExpect to work. Every posture can be modified.
  • Open to everyoneMembers and non-members are both welcome.
  • At the studio628 W Morehead St, Charlotte, NC 28208
  • Space is limitedGrab your spot early to lock it in.
Daniel McCall
Who is teaching

Daniel McCall

Daniel has been teaching yoga since 2006, mixing mindful strength with joyful, feel-good movement that makes every class both grounding and energizing.

His style draws from Baptiste Power Yoga and is rooted in community, growth, and inviting you to explore your edge and have a great time doing it.

Meet you on the mat

Saturday, September 12 from 12:00 to 1:30 PM at SWC. $35 for members, $40 for everyone else. Your member rate applies automatically once you log in.

Save your spot

Bring a mat, a mat towel, and a water bottle. We have a limited supply of mats to borrow, and support blocks are provided.